![]() ![]() Brain Gym®101 is a prerequisite for these more advanced courses.įurther training can lead to becoming a licensed Brain Gym® Instructor/Consultant or Movement Facilitator. It covers the basic 26 Brain Gym® movements, the 5 step goal setting process and two repatterning techniques.įor those who wish to pursue further study, there are a number of intermediate, advanced and professional-level courses that build on the Brain Gym® learning model. It is recognised as a safe, effective and innovative educational and self-development tool, which integrates body and mind to bring about rapid and often dramatic improvements in many areas such as concentration, memory, reading, writing, organising, listening, physical coordination, attitude and motivation.īrain Gym®101 is the core program of Educational Kinesiology (Edu-K). It is the result of many years of research into learning and brain function by American educator, Dr Paul Dennison PhD.īrain Gym® is now used in over 70 countries. Incorporating 26 specific, easy and enjoyable activities, Brain Gym® develops the brain’s neural pathways the way nature does – through movement – and can be used to enhance academic skills, relationships and physical coordination. The simple movements integrate the whole brain, senses and body, preparing the person with the physical skills they need to live and learn more effectively.īrain Gym® is the core of Educational Kinesiology (Edu-K), the study and application of posture and movement. Teachers typically report improvements in attitude, attention, discipline, behavior, and test and homework performance for all participants in the classroom.What is Brain Gym®? Educational Kinesiology (Edu-K)īrain Gym® is a lifelong educational, movement-based program. Reported benefits include improvements in such areas as vision, listening, learning, memory, self-expression, and coordination in children and adults. The movements also assist in clearing emotional stress that can affect us both mentally and physically. ![]() We are able to learn with less stress, and to express our creativity using more of our mental and physical potential. The brain gym movements interconnect the brain in these dimensions, allowing us to easily learn through all the senses, to remember what we learn, and to participate more fully in the events of our lives. These are the very aspects of behavior that children and family members with ADD/ADHD characteristics find difficult. Be sure to do the exercises with just the left hand, then just the right hand and then both hands.īased on the most recent research, the prefrontal cortex is the part of the brain with the most impact on focus, attention, impulse control and decision-making. These exercises are also useful for dyslexia, autism in children. It’s interesting to note that 80% of the kids identified as learning disabled have trouble with this. ![]() ![]() Brain gymnastics is a great way to help kids work out the left and right side to the brain. The basic idea behind Brain Gym is that the brain will develop, and learning will be enhanced, by certain bodily movements. It addresses the physical components that are associated with learning, rather than the mental, and uses the body as a vehicle through which the student’s learning ability can be enhanced. Children with autism spectrum disorders may have trouble communicating, reading body language, learning basic skills, making friends, and making eye contact.īrain Gym helps students of all ages master the mechanics of learning through a series of movements, a teaching format and certain language forms. Children with ADHD often have problems sitting still, staying focused, following instructions, staying organized, and completing homework. Attention deficit hyperactivity disorder (ADHD) can certainly disrupt learning. Two of those known learning disabilities are autism and ADHD. There are many kinds of learning disabilities. Learning disabilities can make it difficult for a student to learn as quickly as someone who isn’t affected by learning disabilities. We at Travancore National School has a comprehensive system for the Brain Gym Program for our students. As such, they’ve been effective for the treatment of autism, processing disorders and traumatic brain injury. The Dennisons operate the Educational Kinesiology Foundation, which licenses curricula and resources based on Brain Gym, and trains parents, therapists, and educators on how best to implement them.īrain Gym exercises enhance concentration and focus, academic functioning (including reading, math and test-taking skills), physical coordination, interpersonal skills, and memory. Dennison, an artist and movement educator. The exercises were developed in the 1980s by educator Paul E. Brain Gym is a set of 26 movement exercises designed to improve cognitive function in children and adults. ![]()
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